"Empowering people to live a life they love"

in a sacred space

New to Yoga?

September Special! Prepay for a three month unlimited pass, $225, Students, $150!   Welcome! Yoga is for everyone—young and old, flexible and not so flexible, slim and not so slim. Truly, if you can breathe, you can do yoga! YBB offers basic level classes on a weekly basis, and many people start there. We know some of you want to try yoga but may feel too intimidated to join a regular class. We have a solution!

Body Therapies

Looking for a way to reduce stress in your life? Massage therapy and yoga complement one another beautifully in the effects each has on the body, mind, and spirit. Thomas, Yoga Body and Balance’s  highly trained bodywork therapist, can help give you what your body needs to relax, rejuvenate. and heal.  Whether you practice yoga or not, treat yourself to the profound physical, psychological, and emotional benefits of massage!

Teacher Training

Whether your desire is to become a yoga teacher, to deepen your practice,  to grow as an individual,  or all of these,  you’ll find Inner Power Yoga® Teacher Training one of the pivotal influences in your life.  It has been in our own lives, and we hear it again and again from practitioners!

“I graduated with more love and devotion in my heart, mind and soul—eager and hungry to continue in that and to share it with others.”

Visit us on FacebookVisit us on TwitterVisit us on PinterestVisit us on YouTubeVisit us on Instagram