We have a beautiful new home! YBB has moved to 5900 S 58th Street Ste M, Trade Center 1st left, 2nd right (halfway down) www.yogabodyandbalance.com / 402-489-YOGA Do you want to feel and to know that you matter? Do you want more than just a yoga pose? …a life changing...Read More
in a sacred space
YBB has moved to
5900 S 58th Street Ste M, Trade Center
1st left, 2nd right (halfway down)
www.yogabodyandbalance.com / 402-489-YOGA
Welcome! Yoga is for everyone—young and old, flexible and not so flexible, slim and not so slim. Truly, if you can breathe, you can do yoga! YBB offers basic level classes on a weekly basis, and many people start there. We know some of you want to try yoga but may feel too intimidated to join a regular class. We have a solution!
Looking for a way to reduce stress in your life? Massage therapy and yoga complement one another beautifully in the effects each has on the body, mind, and spirit. Thomas, Yoga Body and Balance’s highly trained bodywork therapist, can help give you what your body needs to relax, rejuvenate. and heal. Whether you practice yoga or not, treat yourself to the profound physical, psychological, and emotional benefits of massage!