Today, we stand deeply rooted in our community of dedicated practioners and passionate yoga instructors. With a look back on the last five years at Yoga Body and Balance, we realize that our studio walls understand what it means to transform--perhaps they have been listening. The once coat room is now our serene massage room and one former massage room is thankfully, now a second yoga/event space to accommodate our growth. We also experience true transformation in our own lives and witness evolution in our teachers and practioners. We remain steadfast in our mission to empower people to live a life they love. Our values of love, integrity and community coalesce to hold each of you in the highest regard.
One of our greatest joys is our teacher training program which has to date guided fifty men and women on the path to becoming Inner Power Yoga teachers. Many graduates teach at YBB and nearby locations. If you ever thought you might like to teach yoga--we would love to talk with you about the possibility. Let this be the year to NURTURE your body, your mind and your spirit, this is the year you choose to EXPLORE the soul artist within.
With genuine gratitude in our hearts, we celebrate our fifth anniversary with our beloved Lincoln community. As you continue to walk this path with us, allow your mind, body and spirit to move and manifest the comforts and challenge from your mat and the strength of your practice into a deep uplifting force of renewal in your own life.
Thank you! Be safe, Be warm!
|Note: It is not required to sign up online for a yoga class.|
If you are new to Yoga, watch this video